Employee Wellness & Corporate Training Workshops

The Train Your Minds Workshops will instruct your employees to manage work-stress and uncertainty, improve focus and productivity, and enhance collaboration and confidence.

Providing these tools to your employees will help your organization decrease absenteeism and presenteeism, reduce turnover and significantly benefit your bottom dollar.

Mindfulness

The corporate mindfulness workshops will give you a real-life, easy to digest look into mindfulness to gather an understanding of not only what mindfulness is all about and how it can assist with everyday life but will also dig into the science and how to build proper habits around this subject.

The goal of these workshops is to really open eyes and minds to the impact mindfulness can have in your life. The workshops will share with you firsthand on how mindfulness can positively impact your workday and how it can change you for the better without having to become a monk, live on a mountain or (insert misconception here).

Ancient Wisdom + Modern Science

Learn the fundamentals of mindfulness and the positive impact it can have on your workday to reduce the lifecycle of negative emotions that hurt our minds and breaking down the science behind the many benefits these practices can bring to many areas of your life.

Free your mind

Open your mind and forget what you think you know. The science is there, and the verdict is out, practice mindfulness and start climbing higher than ever before. Let Train Your Minds put you in the right position to succeed with a practical down to earth approach.

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Workplace Wellness Workshops

The workplace wellness workshops will assist any employee in any division to better handle the daily stresses and obstacles of the workplace. These workshops deliver the right tools, tactics, and techniques to strengthen the mind and have more control to tackle the tasks at hand.

The goal of these workshops is to assist employees with finding ways to improve their mental health leading to increased productivity and retention.

Get grounded

The workshop begins with core concepts that will be the foundation for building and sustaining good habits and mental resilience for whatever your day throws at you.

Rise above

The workshop digs into many different tools, tactics, habits and routines that can be incorporated into our everyday lives to assist with any obstacle our day can throw at us to allow every employee to rise above their personal and professional expectations.

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Wellness & Mindset Coaching

Wellness & mindset coaching will equip employees with the right tools and techniques to assist with the challenges of the workday and to achieve their goal of becoming a better version of who they want to be.

Get training from a certified coach to launch your corporate wellness initiatives.

Teamwork

Working as a team is a key component to build trust. As a team, the coach and coachee will work towards the areas of growth the team wants to focus on to ensure coachees are working towards being the best version of themselves.

Open your mind

Sometimes it is difficult to look to look at things from a different perspective when our emotions and our thoughts take over. Practical tools, tactics and technique will be shared to help start looking at things in a different light to ensure we are taking the right steps forward.

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Sales Enablement Workshops

The sales enablement workshops provide sales and business professionals with tools and techniques to better manage the mind in fast-paced, high stress environments.

Get training from an experienced sales professional to reach sales targets while achieving peace of mind.

Pack the foundation

The TYM workshop begins with a focus on 4 core concepts that will be the foundation for building and sustaining good habits and mental resilience for whatever your day throws at you.

Start the climb

The TYM Workshop digs into 10 tools, tactics, habits and routines that can be incorporated into our everyday lives to assist with the obstacles every Sales and Business professional faces, the “How To’s”

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Guest Speaking

From 15 minute “Ted” style high-level talks to 1-hour in-depth detailed engagements, we provide guest speaking to cover a variety topics tailored to your specific company needs.

Quick chat

Learn the fundamentals of mindfulness and the positive impact it can have on your workday to reduce the lifecycle of negative emotions that hurt our minds and breaking down the science behind the many benefits these practices can bring to many areas of your life.

Long Form

In depth, detailed engagements on topics ranging from building a successful morning routine to Meditation fundamentals, contact Train Your Minds to discuss the options available to inspire and engage your employees to put them in the best position to succeed moving forward.

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For more information or to book a virtual offering, email info@trainyourminds.com